Five Ways to Make Meaningful Thanksgiving Memories
Celebrations can be overwhelming for families navigating memory loss. Here are five easy ways to make Thanksgiving fun for the entire family.
11/24/20241 min read
We love family gathers, but the aftermath of overstimulation made for painful nights of confusion and agitation for dad. Celebrating Thanksgiving while caring for a loved one with memory loss can be challenging but also deeply meaningful.
Here are five ways to create a peaceful Thanksgiving experience for everyone:
1. Adapt Traditions to Their Abilities
For family members who spent years preparing or hosting Thanksgiving, involve them in simple tasks like folding napkins, setting out placemats, or arranging flowers. Familiar actions can be soothing and give a sense of purpose.
2. Create a “Memory Box” of Thanksgivings Past
Assemble a box of old family photos, favorite recipes, or holiday decorations that evoke past Thanksgiving memories. Use these items to spark conversations or simply share smiles over shared history.
3. Offer Sensory Experiences
Engage their senses with Thanksgiving-themed smells (cinnamon, baked pies), soft music, or textured items like a cozy blanket or a festive tablecloth. Sensory activities can be calming and create moments of connection.
4. Plan for Quiet Moments
Create a quiet, cozy space where your loved one can retreat if the festivities become overwhelming. Incorporate familiar and comforting elements like their favorite chair or a playlist of soothing music.
5. Incorporate Gratitude into Caregiving
Share simple expressions of gratitude throughout the day, like thanking your loved one for being present or recalling something you appreciate about them. Gratitude can create a warm, positive atmosphere for everyone.
With thoughtful planning you can create a Thanksgiving that balances joy and comfort for your loved one while making meaningful memories.
Helpful Resources:
Online Resources List (free), Caregiving eBook, Fillable Care Plans